The Best High-Waisted Workout Leggings All Under $50

Leggings: For yoga, lifting, running, and beyond.

Whether they’re scrunching around the knees, sagging down at the waist, or too tight in all the wrong places, uncomfortable pants might be the annoying thing to happen to a good workout. 

Leggings

Whether you’re wearing them for low-impact workouts like yoga, high-intensity exercise like running or cycling, or weight-bearing exercises, your workout leggings should be comfortable, moisture-wicking, breathable, and durable. They should also fit well, stay in place, and look good while you’re wearing them.

The solution: Invest in a pair of high-quality, high-waisted workout leggings. The picks ahead are newer styles from brands we love or ones with unique features and rave reviews from users.

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How to find the best workout leggings

Leggings
  • Check the fabric. Synthetic performance fibers like nylon and polyester are better than cotton for workout pants because they’re often moisture-wicking, more durable, and have better stretch. Pick a smooth, shiny fabric to reduce chafing in high-impact activities like running. For studio workouts like yoga where there’s less friction, choose a soft fabric that looks matte.
  • Look at the construction. The seams on the inside should be flat, not raised – they’re more comfortable and help reduce irritation caused by sweat and movement. You should also make sure there’s a gusset (an extra piece of fabric in the crotch area that’s typically triangular or diamond-shaped). It prevents leggings from riding up, especially with lots of motion.
  • Do a DIY sweat test. Most activewear claims to be moisture-wicking, but not all fabrics passed our test. To see how it handles moisture, place a small drop of water on the inside of the legging; it should absorb quickly and spread out wide instead of beading up.
  • Make sure they’re not see-through. Try on the leggings in bright light for best results. Bend your knee deeply; if you can see your skin through the fabric, it’s not fully opaque. Check again in a few months because fabric can thin out or fade over time.

Here are the best workout leggings to buy

Below are 11 of our top picks, and the best part? All are under $50.

IUGA: High Waisted Workout Leggings

BEST OVERALL WORKOUT LEGGINGS

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Features:-

  • These workout leggings from IUGA are by far the most popular pick on Amazon with over 14,000 reviews, 81% of which are 5-star.
  • They’re a brand that values style, comfort and performance all in one and create athleisure that’s high-quality and affordable.
  • These leggings were developed by yogis and include built-in features you want in your workout attire including a high-rise waistband, a hidden pocket for your phone or keys and comfortable four-way stretch material.
  • It’s got a Gusset crotch built in for free movement and interlock seams that minimize rubbing, chafing and other potential discomforts.
  • They stretch and allow you to move freely, adapting and contouring to your body’s shape, while also remaining thick and non-see-through.
  • They come in a variety of colors and two different lengths, full and capri.

ODODOS: High Waist Yoga Pants with Pockets

BEST VALUE WORKOUT LEGGINGS

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Features:-

  • It’s no secret that workout leggings are expensive (a good pair can cost you $100!), but this style is a fraction of the cost and a best-seller on Amazon. 
  • The leggings have over 6,500 five-star ratings from reviewers who say they’re comfortable and surprisingly good quality for the price.
  • The style is also high-rise and comes in both full length and cropped, plus a variety of colors.
  • And did we mention they have deep pockets that can fit your phone?
  • 87% Polyester /13% Spandex
  • Imported
  • Elastic closure
  • Choose between solid, Heather,SpaceDye You decide what’s best for you. You’re covered by our 100% full money-back guarantee.
  • If you don’t love our products, simply return them without question within 30 days. Select your favorite color and “”Add to Cart”” now.
  • Using 4 way Stretch & Non See-through Fabric. Perfect for yoga, exercise, fitness, any type of workout, or everyday use. ODODOS High Waist Out Pocket Yoga Pants combine fashion, function and performance.
  • These ODODOS High Waist Out Pocket Yoga Pants for women are made from the highest quality fabrics designed to remove moisture from your body, providing maximum comfort.
  • Fabric is designed to contour perfectly to your body, giving you a streamlined look.

IUGA: High Waist Workout Pants

MOST POPUAR WORKOUT LEGGINGS ON AMAZON

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Features:-

  • These stretchy leggings are Amazon’s Choice and have thousands of five-star reviews despite costing less than twenty bucks.
  • Though we haven’t tested these in the Lab yet, the brand says they’re ideal for a variety of workouts from yoga to running to weight lifting and more.
  • One thing that users note is that there isn’t as much tummy control as they were expecting.
  • Still, they describe these as soft and comfortable, and confirm that they aren’t see through.
  • IUGA is a lifestyle brand that combines Style, Comfort and Performance. The High Quality Activewear is perfect for Fitness Enthusiasts and Everyday Athleisure as it is Affordable and Accessible. Operating at the cross section between fashion and function, IUGA aims to please both The Everyday Fashion Consumer and The Ultimate Exercise Enthusiast.
  • Developed by Yogis, for yogis: A Wide High-Rise Waistband with Tummy Control and a Hidden Pocket, these yoga leggings are perfect for active women.
  • Featuring the Super Soft material, the workout leggings are very comfy with Four-way Stretch material that promotes both compression and support.
  • In addition, a Gusset Crotch to maximize Free Movement and Interlock Seams to minimize Rubbing and Chafing, making these leggings for women become The Perfect Yoga Pants.
  • Ultra-Stretch Fit (Enough Thickness & Non-See-Through) that Slims and Conforms with each pose, movement and contour.
  • Plus a Hidden Waistband Inner Pocket to stash your keys, cell phones or any essentials.

TSLA: Tummy Control Yoga Pants

BEST SINGLE-COLOR PANTS

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Features:-

  • From blue to red to olive, name a color, and these one-color TSLA Tummy Control Yoga Pants are almost likely available in it.
  • With their user-friendly style, the ultra-stretchy yoga pants allow women to workout without any restrictions.
  • The design is lightweight and comfortable and includes built-in tummy control technology that slims, conforms and contours curves for a slimming effect.
  • TSLA Brand Certified Guaranteed to be the best and only Yoga Athleisure you’ll ever need. If you are not satisfied for any reason, 30-Days NO RISK 100% Full Refund Assurance.
  • Aerisoft Thick-Contour Design (Enough thickness with breathability: Non See-through 4 way stretch) that slims, conforms, and contours with each exercise, Yoga pose and Workout movement.
  • TSLA High Waist Yoga Pants with Pockets, uniquely design for more fitness support, control coverage that enriches the wearer’s silhouette
  • Beautifully designed Tummy control Yoga Leggings for women, with focused craftsmanship for improved shape control, better breathability, UV protection, and long-lasting durability.
  • Beyond the Yoga studios and to the outdoors, blending fashion and athletic function for at the gym, running or any day-to-day activities.

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LIFESKY: Yoga Pants

BEST CAPRIS FOR WORKOUTS

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Features:-

  • From bright pink to peacock blue, there’s an available color of these LefiSky Yoga Pants to please every preference.
  • The capris-style cut makes them a versatile pant which can be used for working out, yoga or casual jaunts around town.
  • The four-way fabric ensures she always enjoys a comfortable fit, while the moisture-wicking technology helps keep her dry during more intense workouts.
  • There’s also a handy built-in pocket on either side of the pants for holding phones and other essential items she needs during workouts.
  • Furthermore, the pockets feature a cover to prevent her belongings from falling out during more vigorous exercise.
  • 77% Polyester 23% Spandex
  • COMFORTABLE MATERIAL: SOLID: 77% Polyester 23% Spandex, SPACE DYE: 87% Polyester 13% Spandex. Super soft and elastic, LifeSky leggings are moisture wicking and breathing very well without being see-through.
  • POCKET DESIGN: Two side pockets on the yoga leggings can leave your hands free when doing workout. The pockets can fit fit 5.5” mobile phone. A hidden waistband pocket is for your keys, card or other small items.
  • STYLISH SEAMS DESIGN: Designed with high-waist, tummy control V-shaped waistband to provide a smooth secure fit and show your figure off to perfection. Stylish calf and hip lines can contour perfectly to your body, giving you a better look.
  • GUSSETED CROTCH DESIGN: The gusseted crotch creating freedom of movement and a more comfortable wearing experience. It also has 4-way stretch technology. Our workout pants are perfect for yoga, exercise, fitness, any type of workout, or everyday use.
  • 100% WARRANTY: LifeSky offers the best fabrics and the best service. If you are not satisfied for any reason, Please feel free to contact us. We will immediately refund your purchase price or offer replacement.

NELEUS: Yoga Capris Tummy Control Workout Pants

BEST MULTI-PACK

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Features:-

  • 18″ inseam based on size medium; 85% Polyester / 15% spandex
  • Elastic closure
  • Ignore the “Size Chart” provided by amazon,check the size chart of the third picture to select the appropriate size
  • One side pocket is big enough to put phone X Plus, and hold it very steady
  • Moisture Transport System sweeps away sweat and dries quickly
  • High Waist,Non See-through, Fabric is designed to contour perfectly to your body, giving you a streamlined look
  • Perfect Capris for Yoga, Exercise, Fitness, Gym, Running, any Type of Workout or Everyday Use. Neleus Active Wear Combine Fashion, Function and Performance
  • These Neleus Yoga Capris Tummy Control Workout Pants are available in a range of different multi-packs.
  • The USA-made pants come in a range of different colors and combine great style with a high waist to give her body a streamlined appearance anytime they’re on.
  • There’s also a handy side pocket which can hold phones up to the size of the iPhone X Plus, which is great for times when she needs her phone next to her during a workout.
  • As well as yoga, these are a great choice for other activities, including running, Crossfit, gym workouts and casual occasions, too.

OALKA: Women’s Capri Yoga Leggings

BEST FRICTION-FREE

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Features:-

  • Constructed from an advanced four-way stretch fabric, these Oalka Women’s Capri Yoga Leggings allow women to take on tricky yoga moves effortlessly while keeping everything in place in these heathered fitness leggings.
  • They’re available in a range of muted colors, including gray and plum, and include a hidden pocket in the waistband, which is ideal for housing keys, cards or other essential belongings.
  • The capri design includes interlocking seams to reduce chafing and irritation in order to maximize comfort.
  • SOLID:86% Nylon 14% Spandex, SPACE DYE: 87% Polyester 13% Spandex, STARLIGHT: 86% Nylon 14% Spandex.
  • 4-way stretch fabric to keep yoga pants stay up and in place, comfortable fit and allow for a wide range of movements. The yoga pants are sweat-wicking and breathable,making them perfect for summer.
  • Hidden waistband inner pocket to stash your key or any essentials.
  • Women’s workout pants are designed with high-rise, tummy control wide waistband contours your curves and streamlines your shape.
  • Yoga capri legging also feature all over interlock seams to reduce irritation and eliminate chafing,allows for maximum comfort and wearability.

COMFY YOGA: Workout Capris

MOST COLORFUL LEGGINGS FOR YOGA

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Features:-

  • If you’re looking for a colorful pair of workout leggings for your girl, look no further than these Comfy Yoga Pants.
  • There are over 30 designs to choose from and each style is filled with color and patterning which is sure to catch the eye.
  • They are constructed from a polyester and spandex mix which helps balance comfort and a secure fit.
  • There’s also a simple elastic band which aids in producing a streamlined appearance for layering.
  • Furthermore, the quick-drying, non-compression material will pull sweat away from her body to keep her comfortable during workouts.
  • 92% Polyester / 8% Spandex Blend
  • QUICK-DRY MATERIAL: Comfy Yoga’s workout leggings pull sweat away from your body, our printed yoga leggings are dry-fit, will keep you warm and won’t hold or show your sweat.
  • PICK YOUR WAIST BAND: Choose between high waisted workout leggings and a simple but flattering mid-rise cut. Our high waisted yoga pants feature a wide, comfortable high rise tummy controlling yoga waist band that won’t dig into your skin and give you extra coverage. Our high rise leggings give you extra tummy control while our mid-rise cut has a high quality elastic band for a simple & streamlined look that works great for layering.
  • PICK YOUR LENGTH: Choose between cropped workout capris for extra cooling & breathability and full length ankle-long exercise leggings. Our 4-Way Stretch Design keeps both our long Yoga Pants and the cropped Yoga Capris from riding up or down. Choose between our wide, high waisted capris or regular workout capris for women with our high quality elastic band.
  • VIBRANT COLORS, EYE-CATCHING DESIGNS: We take great pride in designing our Yoga Apparel, Yoga Clothing & Workout Clothes. The bright colors of our print leggings won’t fade and the super soft fabric won’t lose shape. Comfy Yoga Outfits are loud, fun, fashionable and affordable! They combine comfort, style and function. Let’s make exercise fun again! Let the compliments flow in!
  • ONE SIZE FITS MOST: Our women’s athletic leggings fit sizes Small to Medium best. Unstretched Waist: 26”. Full Stretched Waist: 34”. Please see Size Chart Graphic in the picture section.
  • MONEY BACK GUARANTEE: If you don’t absolutely love your Comfy Yoga Leggings, just return for full refund within 30 days. Customer satisfaction is our top priority! Click the “Add-to-Cart” button and order now, as some designs will be gone forever!

DRAGON FIT: Compression Yoga Pants

BEST COMPRESSION

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Features:-

  • Engineered to contour to each woman’s unique shape with each stretch, pose and movement, this pair of graphic, high performance Dragon Fit Compression Yoga Pants lets women move freely while looking stylish at the same time.
  • They’re ideal for both yoga class and running daily errands, and they’re available in a range of colors and eye-catching designs.
  • They even include a hidden pocket in the waist.
  • Furthermore, the flat seams reduce friction, while the soft fabric ensures a comfortable fit.
  • Hugged Sensation And 4 Inner Pockets –Engineered to feel like a comfortable embrace throughout-it holds you close and moves with you.And have 4 hidden pockets around the waistband for phones,keys,card,money and so on.
  • 4 Way Stretch And Non See-Through Fabric – 88%Nylon+12%Spandex cotton comfortable feeling,provide with a high performance of great breathability and moisture wicking ability.
  • High-Rise & Waistband-Fit – Designed with flat 4 needle 6 thread seams.5.5 inch high waistband.tummy control waistband that contours your body and shape retention.
  • For Various Occasions – Yoga,running,fitness,dancing,exercise training and any kind of workout,or lounging daily wear.
  • 100% Satisfaction Guarantee – Dragon Fit athletic leggings are sold with a 30-day,full-money-back warranty and can be returned no questions asked.

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ONGASOFT: Winter Yoga Capris

MOST BREATHABLE

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Features:-

  • Style merges with performance in these luxurious Ongasoft Winter Yoga Capris.
  • Whether she’s taking a brisk walk or training for a marathon, these capris hug the curves of the body to reduce skin friction and irritation.
  • The nylon and spandex-mix material is breathable, stretchy and sweat-wicking, delivering a comfortable experience throughout.
  • In addition, there’s a pocket on either side of the pants for holding her workout essentials.
  • 87% Nylon, 13% Spandex. Please order a size up for comfortable fit.
  • Unique power mesh panels at sides make your legs look longer and keep you cool. Sweat-wicking, breathable, stretchy, lightweight fabric provides super soft feeling and completed coverage.
  • Enough thickness leggings designed with high waist tummy control wide waistband contours your curves and streamlines your shape.
  • Two deep side pockets and one hidden waistband pocket are convenient to hold your phones, keys, cards or any other essentials.
  • Ideal workout leggings for yoga, gym, running, fitness, indoor & outdoor activities or daily wear.

KIWI RATA: Women’s High Waisted Workout Leggings

BEST FOR CASUAL WEAR

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Features:-

  • These comfortable, stretchy, stylish workout leggings are made with moisture-wicking fabric that contours and highlights her body while also coming in a wide variety of colors, patterns and styles.
  • The designs on the leggings make them perfect for rocking at the gym and at the smoothie bar afterwards, and they’ve got four-way stretch and tummy control similar to other high-performance leggings.
  • The mesh designs are stylish and breathable, while also providing full coverage and minimizing camel toe.
  • They’re squat proof, won’t fade in the wash and won’t pill easily so your partner will be able to wear and enjoy them for a long time.
  • 88% Polyester
  • Material: 88% polyester 12% spandex. Super soft and stretchy, Extremely breathable, Non See-through, No pilling, Non-fading, Stretch, Squat proof, No limitation.
  • High Waist and 4 way stretch: These workout leggings are with a wide, high rise waistband for tummy control. The fabric is very soft and comfortable in 4 way stretch , so you will not feel restrictive.
  • Moisture-wicking: breathable and stretchy fabric provides complete coverage,no camel toe, design of mesh jacquard on both sides of thigh for nice air permeability, workout pants are designed with high-rise, turnup hips and gather belly, no muffin top, highlight your perfect figure curve.
  • Occasion: Leggings that will keep you comfortable whether you’re just hanging out at home or out with friends, perfect for yoga, run ,gym, any type of workout, any season or everyday use.
  • Size: The Seamless Leggings run true-to-size. However, Please refer to size chart on the left picture for the fit size, please!

Final Talk

It’s important to remember that in today’s world, workout gear is on par with everyday attire. In short, it’s a statement. This is especially true when we’re talking about the best workout leggings for women who do yoga. IUGA: High Waisted Workout Leggings, Capris and other top brands create stylish and comfortable leggings. Pick budget-friendly (under $50) leggings that your partner will love and won’t break the bank, either.

Whether she loves bright colors, a handy pocket so her phone never leaves her side, check out our favorite workout leggings to find the right one for a gift that’s sure to please.

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